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Moving out of your comfort zone

By Christina Leave a Comment

Have you ever had one of those weeks (or months!) where life feels like it is coming at you from every direction?  When you want to shake your fists at the sky and scream “Seriously!! Why is this happening to me? What did I do to deserve this?” The truth is, all of us get comfortable […]

Filed Under: Resilience Tagged With: confidence, grief, grief support, inspiration, life changes, moving forward

When life knocks you over

By Christina Leave a Comment

It is very easy to say that yoga, meditation, self-help books, “good thoughts” and all that other jazz will make all your wounds better, and will heal your broken pieces…but sometimes no matter how hard you work on your inner peace, the outside world bangs louder at the door. One of the things that was […]

Filed Under: Home Featured, Resilience Tagged With: Danielle Laporte, guidance, inspiration, inspriational quotes, life hacks

Fear of Failure

By Christina Leave a Comment

I have often read that “life is a journey”, and although I adore the sentiment I have to say that I prefer the other quote “Life is a f*&^#ing fight”.  It seems much more honest.  Life is a battle, and we need to wear our helmets at all times. We work toward a goal, and […]

Filed Under: Resilience Tagged With: courage, failure, inspiration

Practice Gratitude

By Christina Leave a Comment

For the past two days I have put my money where my mouth is and tried to get out of my funk.  I have tried my best to “get out of my own way”, as they say.  Clear all the negative clutter in my mind, and focus on the good.  Focus, focus, focus…. But, in […]

Filed Under: Resources Tagged With: gratitude, inspiration

No Wrong Roads Taken

By Christina Leave a Comment

“There are no wrong roads taken to anywhere; there are no accidents. As we go along there are course corrections that we can make, and every experience that we have in our life is there to teach us something…” — Dr. Wayne W. Dyer

Filed Under: Resilience Tagged With: daily quotes, inspiration

Playing the part

By Christina 3 Comments

I had a million things to do this weekend, a million places to be and society events that I was supposed to network at.  That all sounds fabulously extravagant and exciting….except that it isn’t.  Except that  it is all very silly, and demanding, and completely irrelevant in the scheme of things.   You see, two […]

Filed Under: Stories Tagged With: inspiration, lifestyle, rainy days

Give me some gratitude and a Tramadol

By Christina Leave a Comment

Yesterday was gloriously boring. Perfectly mundane and I loved every second of it. You see, the past few weeks I have been spending most days at a doctors office, or attempting to get some work done with what little energy I have had left. I have been in a haze of aches and frustrations. Yet, […]

Filed Under: Stories Tagged With: daily inspiration, gratitude, inspiration

My theme song

By Christina Leave a Comment

When I was younger and in a funk I would torture myself with dark, deep music that I felt “spoke to my soul”.  Now, don’t get me wrong, I still love a sad melody (Indigo Girls anyone?), but I have found that I now prefer to listen to something that will bring me back up. […]

Filed Under: Stories Tagged With: Happy song, inspiration, Pharrell, Pharrell Happy Song, theme song

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