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Helping you navigate life's unexpected moments

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Moving out of your comfort zone

By Christina Leave a Comment

Have you ever had one of those weeks (or months!) where life feels like it is coming at you from every direction?  When you want to shake your fists at the sky and scream “Seriously!! Why is this happening to me? What did I do to deserve this?” The truth is, all of us get comfortable […]

Filed Under: Resilience Tagged With: confidence, grief, grief support, inspiration, life changes, moving forward

15 Questions to Ask Yourself

By Christina Leave a Comment

This past weekend I went back to camp to give myself a reboot and try to gain the tools I needed to tackle this new work/life change-up.  Because LIFE.  Life is messy, and wonderful and scary.  It takes time, soul-searching, and some life experience to identify your true passions.  I went to workshops that helped find […]

Filed Under: Self-Care Tagged With: daily help, daily questions, dreams, life changes, life hacks, printables

And so it begins

By Christina Leave a Comment

Another week, and another new “miracle” medicine that will hopefully be the cure to….they really have no idea. The three most infuriating words in the medical language are “I don’t know”. I am constantly amazed by my own reactions to all of this.  I forgot how easy it is to slip into the comfort of […]

Filed Under: Stories Tagged With: diet inspiration, health, life changes

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