I HAVE A CONFESSION TO MAKE.....
I used to think adult coloring books were just a crazy fad … really more for kids. Maybe you did too - or still do. Then one night, after another round of restless sleep, I grabbed for a coloring page out of desperation. I needed something to distract me.
You know those times when you have too many thoughts are buzzing around your head, or it seems like a gazillion things are happening at once? Sometimes it’s hard to shut off all the to-dos so we can do just one good thing.
That’s where the crazy, surprising part comes in.
Coloring pages can help you calm that crazy monkey mind!
COLORING BOOK CONTENT & EXTRAS
Over 35 Coloring Pages
These pages look amazing Framed and hung up to remind you to
stay strong, be brave, & believe in yourself.
Inspirational Quotes
Quotes on gratitude, positivity, and courage help you take a moment to appreciate yourself, relax and breathe in confidence and calm
Ease Anxiety
Relax and unwind on a break, so you can return to your work refreshed. Reboot your energy and creativity … and get unstuck on a creative project.
The Perfect Way to Relax
It was like one of those sand paintings Tibetan Monks make on stone and marble floors ... where they fill a space with their yellow and crimson robes, brilliant designs, and colors in a form of meditation.
There’s something else I discovered - when I spend even 5 min focusing on coloring I am able to shut out the grief, overwhelm and confusion going on in my brain. Coloring is meditation in it's simplest form.
Take the time to give yourself a creative break and heal with color